gardens for mental health

GardenWell™ is a heart-centred, friendly and quiet approach to supporting mental health. There are many benefits from working in and grounding oneself in nature, specifically gardens.

In an age where stress is the number one mental health issue for Australians and one of every 3 to 4 people suffers from either anxiety or depression within their lifetime, I feel it is important to find an antidote to the chaos and suffering. 

We work in a number of ways :

• Designing gardens for and with individuals, groups and organisations

• Managing gardens for and with individuals, groups and organisations

GardenWell™ is a blend of services and practices that I have delivered and used for the past 25yrs. 

Sincerely 

Jai Cheswick BSc. Hons, Postgrad DipLa

Member Australian Institute of Landscape Architects